Does Meditation Relieve Pain Or Menopausal Symptoms?

Does meditation really work? Can meditation help relieve your pain or menopausal symptoms? Can it help your brain function? Is it beneficial for cancer patients? These are some of the questions answered in this podcast.

Tips To Ease The Pain

Everyone experiences pain, sooner or later, during their lifetime. Pain is a signal that the body is not functioning at 100%. It can last for a short period of time, come and go, or it can be chronic and always present. Tips to ease the pain are shared in this podcast episode.