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Ginger Lemonade

Ginger Lemonade   Ginger has along history of alleviating nausea and reducing joint pain. Iced ginger limeade or lemonade is a refreshing drink anytime. It makes a delicious ice slush too! ? ?   Ginger Lemonade   Print Prep time 10 mins Total time 10 mins   Author: Dr. Miner, NP Recipe type: Beverage Cuisine: Global Serves: […]

Spaghetti Squash

Spaghetti Squash   Print Spaghetti Squash. Baked. Low Carbohydrates. Easy, quick recipe. Author: Dr. Miner, NP Recipe type: Main Cuisine: American Ingredients 1 medium spaghetti squash Parmesan cheese Garlic powder Basil, dried or fresh (dried to garnish, 2 tbs. of fresh) Salt to taste (optional) Pepper to taste (optional) Butter or Olive Oil (1 – […]

Zucchini Pasta

  Zucchini Pasta   Print Prep time 10 mins Cook time 5 mins Total time 15 mins   Zucchini Pasta: a quick, low carbohydrate recipe. It can be eaten as a side or main Author: Dr. Miner, NP Recipe type: Main Cuisine: American Serves: 1 Ingredients 1 medium Zucchini 1- 2 Tbs. Olive oil to […]