NP on Call: Nursing From The Heart

Spirituality and Healing Throughout life, we often find ourselves facing a life transition. It can be a career change, or a personal or family crisis. One of our patients or clients might be distraught, facing a personal challenge. We might sense or intuit that Spirit is in the experience and inviting us to a deeper […]

Does Meditation Relieve Pain Or Menopausal Symptoms?

Does meditation really work? Can meditation help relieve your pain or menopausal symptoms? Can it help your brain function? Is it beneficial for cancer patients? These are some of the questions answered in this podcast.

Tips To Ease The Pain

Everyone experiences pain, sooner or later, during their lifetime. Pain is a signal that the body is not functioning at 100%. It can last for a short period of time, come and go, or it can be chronic and always present. Tips to ease the pain are shared in this podcast episode.

Do You Have Time To Be Healthy?

Do you have time to prepare nutritious meals? Do you have time to exercise? If your answer is no, then, do you have time to change your mind to be healthy? Listen to hear some useful tips to manage time.