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Zucchini Pasta

  Zucchini Pasta   Print Prep time 10 mins Cook time 5 mins Total time 15 mins   Zucchini Pasta: a quick, low carbohydrate recipe. It can be eaten as a side or main Author: Dr. Miner, NP Recipe type: Main Cuisine: American Serves: 1 Ingredients 1 medium Zucchini 1- 2 Tbs. Olive oil to […]

Pinterest: More Than Some Pretty Pictures

Pinterest  is a media platform; an online pinboard.  Although its growth has been astronomical, validity of its use remains a mystery to some people who use social media networks. Some would describe it as therapy; a way to wish, hope and dream in pictures. Some would describe it as a waste of time because there […]

Inspirational Quotes

Inspirational Quotes To Live By The Four Agreements   Fifth Agreement There is doubt in skepticism. The skepticism is neither accepting or non-accepting. Yet, be willing to listen to discern the truth by thinking beyond the spoken words. ~Johnetta Miner Excerpt “The fifth agreement is be skeptical, but learn to listen. Be skeptical because most of […]

Black and White People

Black and white.  African-American. Caucasian. Or, is it brown and white.From all indications it is both. This commentary speaks to issues of attitudes and behaviors of many individuals – known and unknown.  The division among people is ever-present and real . We only have to look around us with open eyes, wide awake and the rose-colored […]

Networking For Relationship Development

Networking What is networking?  Last week I had a long and delightful conversation with one of my daughters. The conversation started with her asking about the meaning of an old expression; if I had coined the phrase or if I had heard it from someone.  The old saying is, “ we went all around Silas […]

Spiritual Healing

Introduction To Spiritual Healing Spiritual healing is engrained in integrative holistic nursing. If a person lives long enough, at some point in their life, they will experience heart ache. Not the kind of heart ache which is caused by a chronic disease or an acute episode of a physical problem. I’m referring to that deeply rooted […]