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Healing Racial Trauma

Long-Term Health Effects of Systemic Problems: PTSD Healing racial trauma can begin in a person’s dreams, which can be very revealing. Imagine having a terrible dream, and living in a densely populated, urban area. You are living in a concrete jungle, alone with just you and social media. Or, living in an isolated, deeply rural area with […]

Healing The Nation

Healing The Nation: Commentary Healing is the subject today. Stay with me here, because, I’m going to go down a path that hasn’t been tread in recent days. In order for peace, and healing to occur and love to grow amongst  people and the nation we’ve got to go there. We need to have this discussion. Many individuals consider […]

Using Sage In Holistic Practice & Self Care

Sage is used by integrative holistic nurses for health and wellness promotion and to help in the healing process. The word ‘sage’ has many meanings, just as the sage plant (Salvia) has several varieties. The sage plant reportedly has over 900 species! Sage (adjective) can mean wisdom and wise by virtue of experience and reflection. Sage […]