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Summer Solstice: Renewal of Body, Mind and Spirit

Summer Solstice The Summer Solstice (standing of the sun), beginning on June 21, is celebrated by many individuals and cultures today.  It’s the longest day of the year and the official beginning of Summer. For some cultures and individuals it may last for four days and for others two weeks. It is a time of […]

Aromatic Oils: Ancient Egypt

Aromatic oils have played a role in the life of people for thousands of years. Egyptians were some of the first people to use essential oils as a part of their lifestyles —-in bath and body treatments, perfumery, religious ceremonies & rituals, food prep and medical practices. The ancient Greeks adopted their use from the Egyptians. […]

Nile River Cruise in Egypt

A Nile River cruise on a riverboat is a trip some people only dream about. The idea of leisurely cruising on the water, relaxing, surrounded by few people and being served delicious food are what dreams are made of. It’s hard to believe I’ve actually been on a riverboat cruise! A trip I wanted to take […]