Ginger Lemonade Ginger has along history of alleviating nausea and reducing joint pain. Iced ginger limeade or lemonade is a refreshing drink anytime. It makes a delicious ice slush too! ? ? Ginger Lemonade Print Prep time 10 mins Total time 10 mins Author: Dr. Miner, NP Recipe type: Beverage Cuisine: Global Serves: […]
Selfcare: Let Go Of Negative Relationships
July 13, 2017 By Leave a Comment
Self-care is important to your health and well-being. Have you noticed there is an individual or individuals in your life or with whom you come in contact and you feel tired after talking and listening to that person? I call these people energy drainers. You keep trying to maintain a relationship but each time you […]
Self Care Tips To Keep Positive Energy Flowing
July 12, 2017 By Leave a Comment
Self-Care & Energy One of the most important aspects of well-being, health and wellness is self-care. Individuals are ultimately responsible for their own well-being. In order to engage in self-care, energy need to be considered. Energy is everywhere and every thing is energy. The presence of energy is an often overlooked fact of life. You […]